Whoop CEO Will Ahmed starts his days with an early-morning workout, followed by a cold plunge and meditation.

After lots of requests, I finally made a video of my weekly whole house cleaning routine. I have daily cleaning routines that ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

Since 2016, Sergey Young has learned more and more about longevity by investing in companies that are working to develop technology that can increase healthspans. Young has more than 20 years of ...

The convenience factor is unbeatable—I toss a packet in my bag, stir it into water, and sip. No blender bottle is required, and of course, there is no cleanup. On top of that, it doubles as a ...

Recently, I made a pact with myself. This fall, I’d reclaim my time by prioritizing wellness habits I genuinely enjoy—and cutting out the ones that feel like chores. Chief among them? My ever-growing, ...

Andrey Fadeev, CEO of GDEV, the Nasdaq listed European game development holding. Strong advocate of a healthy and sustainable lifestyle. Universal productivity tips don’t exist. What works for me ...

When you wake up in the morning, you may have felt your face swollen or your fingers and legs heavy. Even if there are no ...

Grindr CEO George Arison's average day starts with checking email and Slack, seeing his kids, and stretching. Then, the ...