President Donald Trump is in Baltimore this Saturday to watch the annual Army-Navy football game. During the 2024 season, ...

Your alarm clark goes off bright and early on a Monday morning and you push the snooze button for an extra five minutes of sleep before you shuffle to the shower, brew a mug (or two) of coffee, and ...

Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt talks about the word Mantra and how developing a personal mantra can benefit you. Join ...

You may feel overloaded if you're doing too much this busy season.

Everyone knows that Fridays can't come fast enough. And Mondays? Well, it seems like just when the weekend has finally arrived, it's over in a flash, leaving nothing but the work week to look forward ...

GREENSBORO, N.C. — When you overcome a challenge or an obstacle, you give yourself some props or toot your own horn so to speak. It's how we encourage ourselves and maybe others to do our best. A Good ...

Sometimes motivation isn't like a spark, but more like smoke.

10. “The secret of getting ahead is getting started.” —Unknown. Start the week on a bright note with these hilarious Monday memes. 11. “Nothing is impossible. The word itself says ‘I’m possible!'” ...

For Monday motivation, Leyon Azubuike, Gloveworx founder and Jennifer Aniston’s trainer, demonstrates two workout moves you can do at home. Then, Nutritious Life Studio founder Keri Glassman shares ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY. Mo. — In today’s Motivational ...

Join us for Motivation Monday as New Orleans Saints yoga instructor Jessica Huneycutt shares techniques to optimize your workout with simple, no-equipment exercises like squats. Join us for Motivation ...