When you buy through links on our articles, Future and its syndication partners may earn a commission. Whether it’s an online training plan, a marathon training plan found in a book or using your ...

Runners say that training for long-distance running can teach you how to overcome life's challenges. Running groups also ...

But dig a bit deeper and you’ll see some similarities between pros and recreational runners: We all care about optimizing to ...

Also, pay attention to the surfaces you’re running on, like trails versus road. Running on trails can be helpful because it’s ...

‘The ASICS NOVABLAST is a great all-rounder and super comfortable,’ says Sarah, who wears them for 70% of her runs. Hanne ...

START OR HOW TO TAKE THE SKILLS YOU ALREADY HAVE TO THE NEXT LEVEL. I LIKE TO THINK OF IT. BUILD FROM THE GROUND UP. RUNNING COACH SARAH CARNEY KNOWS THE OPTIONS CAN BE OVERWHELMING, SO HAMSTRINGS ...

From pacing to fueling, plenty of details go into successfully running longer, and Rojas helps you master them. And if you’re struggling with finding your why and beating boredom during long runs, ...

HEALTH MAGAZINE. WHETHER YOU’RE PREPARING TO RUN THE FIVE K OR CONQUER 26.2 MILES OF THE MARATHON, YOU’VE ALMOST MADE IT TO THE STARTING LINE OF THE BALTIMORE RUNNING FESTIVAL AT HEARST TOWER IN NEW ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

NEW YORK (WABC) -- Hospital for Special Surgery has some great performance tips for running the TCS New York City Marathon. One of the best parts of the marathon is the five bridges runners cross ...

The first woman officially ran the Boston Marathon in 1967, despite an official trying to stop her. Kathrine Switzer has dedicated her life to making running more accessible to women. She thinks ...