Prince Harry underwent a therapy session on camera in an episode of his mental health docuseries. In the episode, Harry gets EMDR therapy to work through his anxieties about flying to London. The ...

I believe that we are all souls having a human experience. In that experience, we often discover parts of ourselves that are in need of deeper healing. I have special techniques I use with clients, ...

Eye movement, desensitization and reprocessing therapy aims to reshape a painful memory without the trauma. Inside Edition spoke to two therapists who demonstrated the practice. In sharing about his ...