Fruits aren’t forbidden when you have diabetes. Certain fruits are good for people with diabetes and healthful components of a diabetes-friendly diet.

Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to properly fuel your body and keep your blood sugar stable. But fear ...

No matter what type of diabetes you may have, there are a lot of variables that can affect blood sugars—perhaps the most frustrating of which is food. Whether you take insulin with meals and/or you ...

There are plenty of diabetes-friendly snacks: Snacks that contain protein and fibre, are low in added sugar and unhealthy ...

To regulate blood sugar levels and stay healthy, people with diabetes must carefully manage their diet by eating the right foods, ideally in the right amounts at the right times. This can make ...

Who doesn’t love a good snack? Whether it’s before lunch, after dinner or any other time of the day, snack foods just seem to call out to you sometimes, right? When you have diabetes, snacking can get ...

To manage diabetes and keep your blood sugar under control, you may need to rethink your diet. Fruits, vegetables, whole grains, lean meat, fish, and low-fat dairy should be on the menu, while most ...

If you have diabetes, you may be worried you have to forfeit snack time. But don’t worry, “snacking definitely isn’t off-limits,” assures Erin Palinski-Wade, RD, a certified diabetes educator and ...

Forbes contributors publish independent expert analyses and insights. I write about LGBTQ+ identity, disability, and rural health access. November 14th is World Diabetes Day. Diabetes is one of the ...

The American Diabetes Association and the American Dietetic Association developed the diabetic exchange diet to help manage weight and blood sugar for the diabetic. The diet divides foods into groups ...

Diabetes especially type-2 diabetes substantially raises the risk of cardiovascular disease (CVD). This means increased risk of chronic high blood pressure, hypertension, weight gain, inflammation, ...

A high-protein, low-fat snack before bed may help people with diabetes stabilize their blood sugar levels overnight. In this article, we investigate why having a bedtime snack can be a good idea for ...