Don't snooze on this news. Daylight saving time ends earlier this year, so get ready for that bonus hour of sleep.

With the end of daylight saving time for 2025 around the corner, the days are beginning to get shorter as the time to “fall back” is nearing.

The twice-annual time change can cause confusion and disruptions to schedules for children, adults and pets. Here's what to ...

With the change comes earlier sunrises and nightfall well before 7 p.m. It won't be until March 2026 that we adjust our ...

It’s almost time to turn the clocks back, as daylight saving time (DST) ends at 2 a.m. local time on Sunday, Nov. 3, 2024. While we technically regain an hour of sleep this weekend, it can be ...

NO BACKUPS OR CRASHES TO PASS ALONG. A REMINDER THIS WEEKEND WE FALL BACK WITH OUR CLOCKS CHANGING AT 2 A.M. SUNDAY MORNING. SO GOOD NEWS WITH THAT. THAT MEANS WE DO GET AN EXTRA HOUR OF SLEEP. BUT AS ...

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ANOTHER THREAT TO PUBLIC HEALTH. DAYLIGHT SAVING TIME STARTS THIS SUNDAY AT 2 A.M. SO HERE TO EXPLAIN IS DOCTOR MELINA PAVLOVA, A NEUROLOGIST AND MEDICAL DIRECTOR OF THE CLINICAL SLEEP LABORATORY AT ...