Seems like everyone and their dog is training for a half-marathon right now. Whether it’s your first go or you just want to crack that sub-two-hour goal finally, this guide ...

Also, pay attention to the surfaces you’re running on, like trails versus road. Running on trails can be helpful because it’s ...

If you’re not used to running long distances like a half marathon, the months of training, slowly building up your stamina, and adding miles one at a time to your long runs can feel grueling. So ...

Two years ago, ‘runner’ was the last word I’d have used to describe myself. Born with club foot (a foot defect that meant I was born with my left foot turned inward) and no interest whatsoever in the ...

START OR HOW TO TAKE THE SKILLS YOU ALREADY HAVE TO THE NEXT LEVEL. I LIKE TO THINK OF IT. BUILD FROM THE GROUND UP. RUNNING COACH SARAH CARNEY KNOWS THE OPTIONS CAN BE OVERWHELMING, SO HAMSTRINGS ...