My super-fit grandparents in their 80s motivate me to exercise. My grandad can do 500 push-ups while my nanny walks 2 hours daily.
I get to see how much better their lives are at 84 and 80 versus other people who can barely get out of a chair at 70.
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Exercise regimens pay health dividends for Las Vegas seniors
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My super-fit grandparents in their 80s motivate me to exercise. My granddad can do 500 push-ups, while my nanny walks 2 hours daily.
I get to see how much better their lives are at 84 and 80 versus other people who can barely get out of a chair at 70. Fitness has always been in my life, and I think my nanny and granddad are ...