The average Joe walks between 3 to 4mph, which translates to 4.8 to 6.4kph, or thereabouts. Therefore, Quinn says, it makes ...

Missing the Marquette Marathon? Fell off a New Year’s resolution? Wishing you could run again? Don’t worry — ‘Cats to 5K is ...

On your mark, get set, give back! Those looking to get out of the house and exercise along with supporting a good cause may ...

Take Gertrude Lane, 96, who recently walked the Percy Sutton Harlem 5K in New York City, as a prime example. Twelve years ago ...

On Saturday, Sept. 13, expect to see superheroes running down Elma’s streets because Summit Pacific Wellness Center is ...

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WEST WINDSOR — Hundreds packed a Mercer County West Picnic Area for the 14th Annual Healing Stream Breast Cancer Awareness 5K Walk/Run event to raise awareness and support all impacted by breast ...