Relaxing with a cup of this brew may help restore the calm in your life. We don’t have to tell you that stress is, well, ...

Butterfly Pose opens the hips and promotes relaxation. Sit with the soles of your feet together and gently press your knees ...

ASMR soap is the perfect escape from stress. Enjoy soothing sounds like slicing, lathering, and squishing soap that will help ...

I stop at a convenience store and buy the damn cigarettes. Once home, I pull on my ratty fleece smoking jacket and head out ...

Modern breathwork reduces stress, backed by small but significant studies. Techniques like cyclic sighing and slow breathing ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

We look into six magic mushroom gummies with the just right amount of mushroom extract that deliver health benefits, ...

The market is flooded with calming aids for cats and dogs, but what about our more exotic pets? Stress manifests differently ...

The day after the Boulder King Soopers mass shooting, Avani Dilger began providing acudetox free to the local community as ...

Both bananas and walnuts are packed with magnesium. A delicious smoothie made from ripe bananas and a handful of walnuts is ...

The Fort Walton Beach Police Department has welcomed a unique addition to its team -- Milo, a 9-week-old Labradoodle serving ...