We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Earlier this year, a worldwide happiness survey showed that Americans are less happy than people in other countries and ...

When I was diagnosed with Parkinson’s in August 2019, a doctor told me that Sinemet (Levodopa/Carbidopa), the starter drug of ...

Does it matter why the relationship is ending, or is all that matters the fact one of you is willing to walk away?

President-Elect Donald Trump promised voters in the United States that he would work to end diversity, equity, and inclusion ...

Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

When mental healthcare is delivered in ways that fail to explicitly call out the consequences of invisible labor, it's a ...

While limerence usually fades in time, a more extreme form of it, often associated with a psychological disorder, is much ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

Breaking ties with a toxic family is tough. Cultural beliefs, guilt, and fear of loneliness create emotional barriers, making ...