Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

Let’s cut through the noise and get real about Pilates for a second. While your favorite influencer might be crediting their ...

Pilates might be your perfect match if you're looking for a low-impact workout that delivers big results. You've likely heard ...

Have you decided that 2025 is the year you turn into a Pilates princess? You're in luck. So did we! Instead of shelling out ...

Over the years Pilates has become a super exercise that can help you achieve different fitness goals in a fun way. Often ...

BODYBAR Pilates, a leader in modern Pilates studios, is excited to announce the launch of its "Resolutions Are Out, Reformers ...

Give Pilates a try in 2025! On Monday, Brian and Kidd tried out standing pilates with Clarissa Shepherd-Hayes. (7News) ...

Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...

Fitness enthusiants or folks looking to get into fitness are in luck... as tri-cities first reformer pilates studio is opening soon in pascopilates ...

For a more modest Pilates outfit, opt for a cozy layer like this Lululemon Scuba Oversized Funnel Half-Zip ($128) and comfy ...

You know the look. Pilates moms have a unique pep in their step, especially when they're decked in a classic Pilates mom ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...