Perhaps owing to the calamitous pandemic years, a wealth of books extolling the benefits of Zen meditation has appeared on the market recently. “Master Dogen’s Zazen Meditation Handbook” is one such ...

Nick Jeong, Zazen Bear’s US CEO, “Zen Garden I is based on circles while Zen Garden II is angular and architectural. Each piece of Zazen Bear 14kt gold jewelry is hand finished and emphasizes the ...

Zen communities are bringing centuries-old practices into the digital era, offering live-streamed zazen, chanting, and Dharma talks to practitioners everywhere. From guided meditations to ritual ...

Zazen, a form of seated meditation, is a kind of Zen Buddhism training in which practitioners seek to enter a state of selflessness by shutting out worldly desires. This may lead toward enlightenment, ...

Quarantine and self-isolation are taking their toll and the uncertainty surrounding the Covid-19 coronavirus pandemic is causing anxiety even among the best of us. If you're looking to calm your mind ...

Des Moines' own Buddhist temple offers community members a chance for Zen and meditation through an array of practices available to everyone, irrespective of their spirituality. The Rev. Eishin Tom ...