You are not a machine. Building sustainable success as a parent starts with compassionate habits that protect your energy, ...

Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

To be able to care for the people you love, you must first take care of yourself. It’s like the advice we’re given on airplanes: put on your own oxygen mask before trying to help someone else with ...

Train your successor: If you're a business owner or key leader, grooming the next generation lets you step back without ...

Recognize the signs of “self-gaslighting”—when you internalize the dismissive voices you’ve heard from others—and learn to take your own needs and emotions seriously.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They ...

No matter what role you take on in life — parent, worker, caregiver, or anything in between — you may enjoy taking care of those around you, honoring them, and making their time with you pleasant and ...

This post is in response to The Real Deal on Finding Love By Ilana Donna Arazie In a recent blog post, Ilana Donna Arazie repeated the following folk wisdom: No one is ever going to love you more than ...

The last of 2025 is in the rearview mirror. But before forgetting it ever existed, consider reflecting on everything good and bad and weird and inspiring that happened to you over the past 12 months. ...