Explore the art of Yoga with this captivating #shorts video, where we dive into a variety of Yoga shapes designed to enhance ...

International Yoga Day, celebrated every year on June 21, is a great opportunity to promote health, mindfulness, and unity through yoga. Making a poster or banner for this day is a fun way to express ...

Talking to HT Lifestyle, Nishtha Bijlani, Counselling Therapist at ThinkRight.me, says " Kids have a very imaginative mind. Yoga asanas are inspired by nature and animals. Helping kids visualise a ...

Whether you’re looking to rise with the sun on Miami Beach or stretch at the club before a rager, these classes offer an easy ...