Welcome to episode 17 of my 100 Countries in 100 Days series! Today, I'm drawing the flag of Sri Lanka Ep. 18 - drops ...

COLUMBIA, S.C. (WIS) - Yoga is becoming a more popular way to ease anxiety. The World Health Organization says during the pandemic it is seeing a sharp increase of people battling anxiety. Some people ...

MINNEAPOLIS (WCCO) - Yoga is an extremely popular wellness exercise, but across the country, and in the Twin Cities, it's been dominated by white participants. Right now, there is an effort to draw ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

The Crown Point City Council approved resolutions for two businesses Monday night — a yoga and wellness center and an indoor golf simulation. The businesses will assist in evolving the community and ...