Since the pandemic began, most of us have been working from home. We often get up in the morning and rush to our classes or meeting with no time to have breakfast. And when that happens, our mothers ...

Celebrity fitness trainer Yasmin Karachiwala has once again blended fitness with fun – this time by taking on a viral squat challenge that has the internet giggling. Known for her innovative workout ...

In a series of Instagram Stories, celebrity fitness trainer Yasmin Karachiwala answered a few food-related queries of her followers. Yasmin had conducted a question-and-answer session on Instagram.

The one name that comes to mind when we hear Pilates is Yasmin Karachiwala, the OG of Pilates. Needless to say, she made Pilates popular in India with her vision and mission to make this mindful ...

Mobility workouts are gaining traction as more fitness experts shift focus from heavy lifting to functional strength and movement quality. Celebrity fitness trainer Yasmin Karachiwala is the latest to ...

Celebrity fitness instructor Yasmin Karachiwala recently spoke about one of her oldest clients, Helen. She shared how she stays fit at 86, elaborating her fitness routine and how often she works out a ...

Bollywood actor Katrina Kaif's fitness trainer Yasmin Karachiwala is always up for everything fitness and healthy. The celebrity trainer keeps sharing snippets from her own fitness routine as well to ...

Celebrity fitness trainer Yasmin Karachiwala has once again underscored the adaptability and inclusivity of Pilates with her latest Instagram post. She has offered fitness enthusiasts an important ...

Helen teams up with fitness trainer Yasmin Karachiwala and shares five exercises that will help ageing mothers stay fit and ...

Remote working has become a reality ever since the pandemic came into being. But what the past year has taught us is that health is a priority, and many people have made working out a permanent part ...

Celebrity fitness instructor Yasmin Karachiwala, known for training Bollywood stars like Katrina Kaif, Deepika Padukone and Alia Bhatt, has shared an inspiration for people wanting to start their ...

When life gets overwhelming with work deadlines, household chores, and endless commitments, finding time for the gym can feel impossible. But missing your workout doesn’t have to mean missing fitness.