Dr. Gregory Stebbins is the Founder and Master Coach at PeopleSavvy. He is a member of the American Psychological Association. Executive development programs are widespread in today’s corporations, ...

Bhante Saranapala started his monastic life when he was 10 years old and has been practicing Buddhism ever since. Now 53, the Toronto-based monk leads weekly meditation sessions and monthly retreats ...

I still marvel that I first met my beloved friend Polly when she was 97 years old. Since she lived to be 101, our friendship blossomed, deepened through many extraordinary conversations, many of which ...

AND JOINING US THIS MORNING IS INTERNAL MEDICINE SPECIALIST AND INTEGRATIVE MEDICINE PHYSICIAN, DR. ADITI DAVE. GOOD MORNING AND THANK YOU FOR JOINING US TODAY. GOOD MORNING. THANK YOU FOR HAVING ME.

Navratri is not only a celebration of Goddess Durga's power, but also a time of personal transformation. Beyond rituals, it provides practical techniques for dealing with modern-day stress. Devotion, ...

BRATTLEBORO -- Vermont Insight Meditation Center will sponsor a day of meditation practice, focusing on "Finding Wisdom in Uncertain Times" on Sunday, March 22, from 10 a.m. until 4 p.m. The truth is ...

We’re in the second month of 2022, which means many people who made restrictive diet-centric New Year’s resolutions in January—swearing to never again let sugar pass their lips, vowing to “eat clean” ...