The 2025 EAT-Lancet Report suggests that eating mainly plants — with only a small amount of meat and dairy — could be one of ...

The EAT-Lancet Commission’s new report states that the Planetary Health Diet could prevent more than 40,000 early deaths per ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Cardiologist recommends the Pesco-Mediterranean diet, which emphasizes eating fish and seafood as the main protein source, calling it ideal for heart health.

Focusing on a planet-healthy diet can provide nutritious food to the global population while reducing environmental damage, a ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

New research challenges the belief that diet drinks are healthier, showing that artificially sweetened beverages are linked ...

A sulfur-containing amino acid called cysteine could help cancer patients recover from gut damage caused by chemotherapy and radiation, MIT scientists found.

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

The supplement industry is booming. A recent analysis found that by 2034, the dietary supplements market could reach upwards of $ 170 billion. Supplements that promote gut health are among the most ...

New research presented during the United European Gastroenterology Week conference in Berlin found that as little as 9 ounces ...