According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

Most wellness models focus on the physical body—heart rate, sleep cycles, exercise, nutrition—and may assess issues of mental health such as stress, anxiety, and burnout. Seldom is the human spirit ...

As we turn the corner into 2025, there’s a buzz in the air—new beginnings, fresh perspectives, and a renewed commitment to health and wellness. This year, wellness is about more than just physical ...

After a long day of work, I climb onto the couch to make plans for the rest of the week, and my mind buzzes with everything I could put on my priority list. One of the most valuable pieces of advice I ...

How a joint partnership between a developing Utah County community and Peloton could signal the future of residential living ...

Financial Finesse President Todd Lacey makes a case for integrating financial wellness into an advisory practice. Five years ago, if you’d told me I’d be running a financial wellness firm, I probably ...

People are understandably concerned when health conditions or infectious diseases that were once well-managed start increasing again, but proper education and advancements in medicine mean we often ...