From morning walks to breathing exercises, these seven editor-approved habits can help reduce stress and strengthen your ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.

Americans have lived with a mental health crisis for as long as most of us can remember. And for just as long, medicine has been warned of two urgent fixes.

Psychiatric nutrition can be used as a complementary treatment for managing mental health challenges, such as anxiety and depression. But what’s the connection between diet and mental health?

In 1948, an international body of the World Federation for Mental Health (WFMH) was introduced the concept of dedicating a ...

Our mental health system is running on fumes. For too long, it has been underfunded and shaped by politics rather than evidence. As chairs of the Senate and Assembly Committees on Mental Health, ...

Baek Se-hee, the acclaimed South Korean author of I Want to Die but I Want to Eat Tteokbokki, has died at the age of 35. Her death has renewed conversations about mental health, as her books openly ...

Online mental health forums can be a great way to connect with others who have similar experiences. However, it’s important ...

People are using ChatGPT and other artificial intelligence apps to help them with emotional issues, but experts say they are ...