May is Mental Health Awareness Month. It’s also, coincidentally, a month often jam-packed with midterms, projects, darties and cursed group projects. Stanford students often bemoan the fast-paced ...
Everyday Health on MSN
What to Do on a Mental Health Day to Make the Most of Your Time
Maximize your mental health day by choosing activities that boost mood and well-being. From nature walks to creative expression, here are 10 tips to help you recharge and reset.
Shorter days with much less sunlight put you at risk of feeling the blues. Experts share tips on how to get ahead of the ...
On World Mental Health Day, Moneycontrol's lifestyle team spoke to three psychologists to understand how they cope with ...
May is mental health awareness month, a time when you will likely see some version of the following posts on social media. “Let’s end the stigma of mental illness.” “Speak up! Break the stigma.” ...
In 2015, Mental Health First Aid became part of the ThriveNYC initiative, offering free mental health training to all New Yorkers. The Mental Health First Aid training was initially included as part ...
In the past, many health insurance plans didn't cover mental or behavioral health treatments. This is because these services ...
clinical psychologist, professor-in-residence at UCLA David Geffen School of Medicine, and board of director member for the American Academy of Sleep Medicine. clinical psychologist, sleep specialist, ...
Growing up in my Panamanian household, the term mental health was often synonymous with being homeless, a drug addict, or “crazy.” In my Catholic, middle class, two-family household sustained on the ...
The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...
A new thesis from Karolinska Institutet studied how mental health problems run in families. Using nationwide Swedish ...
We’ve all heard someone say, “I just want to work on myself right now.” Often, it’s said when stress, dissatisfaction, or the realization of long-ignored well-being begins to weigh heavily. But what ...
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