We may receive a commission on purchases made from links. Listening to white noise or background sounds such as wind or thunderstorms has proven to be an effective sleeping aid. It creates a calming ...

The new Soundcore Sleep A30 can more effectively block disturbing sounds but are $80 more expensive. The new Soundcore Sleep A30 can more effectively block disturbing sounds but are $80 more ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

The upgraded Pod packs surround-sound speakers that play ‘science-backed audio’ to help you sleep. The upgraded Pod packs surround-sound speakers that play ‘science-backed audio’ to help you sleep. is ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The Anker Soundcore Sleep ...

Getting a good night’s sleep can feel particularly difficult during the summer with long, light evenings coupled with allergies to deal with on top of the hot weather. With the temperatures in the UK ...

I absolutely, positively, cannot sleep without ambient noise. I’m not sure when that neurotic prerequisite for sleep took root, but it’s here now, and I regard it as a fact of life. As you might ...

Bethany Allard is a Los Angeles-based shopping reporter at Mashable covering beauty tech, dating, sex and relationships, and headphones. That basically means she puts her hair through a lot, scrolls ...

Possibly no one understands the power of mornings better than Martha herself, who believes in maximizing your mornings by never starting your day later than 7 a.m. But have you ever considered that ...