To take advantage of this research, it helps to think for yourself about what living a good life means, and about what your best possible life looks like. Human beings have in common shared ...

When we try to “think positive” and mindfully focus on the positive things around us, we begin to counteract this bias and readdress the way we see the world, giving ourselves a greater chance ...

Highly confident people move through life with a sense of assurance that comes from within, not from the approval of others. The best part? Their habits are something anyone can adopt. Here are 15 ...

A day that’s close to our hearts, the Mother’s Day manifesto means making double the fuss with her favourite flowers, ...