Schools in our region are celebrating National Walk to School Day!
Students are excited about walking in," Fleming said. The PE teacher said in addition to welcoming students into school, he's ...
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Want to get your steps in but don't want to go outside? Try this trainer's 35-minute walking workout to burn calories and boost your metabolism
It can be difficult to motivate yourself to go outside when there are gale-force winds and falling snow to contend with ... the comfort of your home: walking workouts. I particularly like this ...
Raleigh News & Observer28d
Need to walk around in these icy NC conditions? Here’s when it’s safest to be outside
Schools, businesses and local governments ... But some may still need to go outside — perhaps to exercise, get some fresh air, play in the snow or walk the dog. “Be especially careful going ...