NEW YORK (Reuters Health) - People who strap on a pedometer and strive to walk more each day can probably expect to lose a modest amount of weight, a research analysis suggests. Sign up here.

Add Yahoo as a preferred source to see more of our stories on Google. Looking for a little motivation to get those steps in? The best pedometer (aka step tracker) will help you reach your goals. That ...

Spring seems to have sprung. It’s hard to believe that we made it through the entire month of March with no snow and we have already hit the 80-degrees mark. Spring is a great time of the year. It’s ...

With all the various types of exercise equipment you could buy, is the inexpensive pedometer really likely to affect your activity level and health? As with any piece of equipment, the answer seems to ...

People who set daily walking goals for themselves and clip on a pedometer to count the number of steps they take go farther in life than those who don't -- a whole mile farther, in fact. New research ...

That's about 10,000 steps. A pedometer can be an inexpensive incentive to help get you moving. A Stanford University study reported that people who use a pedometer, walk about a mile more every day ...

Both of us were on vacation over the last few weeks, and that inspired us to test out pedometers. In case this word is entirely new to you, a pedometer is basically a little gadget that you attach to ...

It seems really weird to think back to a time when your mobile phone couldn’t do the jobs of a dozen other devices. Now that smartphones have supplanted everything from compasses and Rolodexes to ...

"What I try to do is 10,000 steps. 10,000 steps is about five miles, give or take," Seymour says. Her group knows that moderate exercise has been shown to help in weight loss and in the lowering of ...

Pedometers have become popular tools for keeping track of steps and promoting moderate exercise. Now they’ve been used to get inactive people moving as well as to discover how few steps college kids ...

Experts have found that people who use pedometers to count their steps as part of a 12-week walking programme, can have a healthier, more active lifestyle three to four years later. Experts have found ...