If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

[Music] what's up everyone welcome to your one mile walk of the day I'm here with a special friend and super coach Joey Thurman what's up man how are we doing let's get this mile win right let's go ...

Boost that calorie burn with a 2 mile "power walk" - a fun fast workout with our classic in home walking moves - ramped up to keep your metabolism humming.