This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Dave Pound has been inside his own ...

Burpees: whether you love them or hate them, we can all agree they are incredibly effective. This variation, LA-based trainer Christine Bullock's favorite, takes the burpee to a whole new level. Watch ...

Australian personal trainer Elizabeth Llorente claimed she broke the Guinness World Record for most burpees completed in 60 minutes by a woman. At 1,490 burpees in one hour, it was an impressive ...

No one really likes burpees. Combining a squat, a press-up and a jump into one single movement – they’re sweat-inducing, heart-racing and fatigue you, quickly. But while there’s no denying that ...

Video: Devoted mother does 5,332 BURPEES in 12 hours to raise awareness for her six-year-old daughter's rare birth defect - and breaks a world record in the process Gena Laielli, a 37-year-old mom of ...

If you’ve ever winded yourself struggling to get your burpees in - we may have some good news. According to personal trainer, Patrick Murphy, the trainer behind Zac Efron’s enviable body, burpees are ...