TikTokers are singing the praises of a hack that supposedly helps ease anxiety and improve your sleep quality. They’re claiming that putting an ice pack on the center of your chest stimulates your ...

In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...

The Rituals Brain Massage treatment fights stress and promises two hours sleep in 30 mins. It fits alongside the trend for ...

If you’ve scrolled through TikTok or Instagram recently, there’s a good chance you’ve come across someone explaining how to “hack” your vagus nerve. On TikTok alone, videos with the hashtag ...

Those of us of a certain age know the topic of conversation with friends often turns to the state of our health. But next time you’re comparing anxiety levels, digestive issues, aches and pains, or ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. It seems like there’s an at-home device for every wellness concern these days, from ...

When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...

The vagus nerve is an integral part of your autonomic nervous system. This part of your nervous system controls the things your body does without your conscious input, such as breathing, digesting ...

Everyone is looking for new ways to relax, whether it's box breathing, weighted blankets, or watching ASMR videos. Many of these methods work by engaging your parasympathetic nervous system, also ...

As one of the most primitive parts of our nervous system, the vagus nerve controls many aspects of the body that are completely outside our control. As one of the most primitive parts of our nervous ...

VNS is the process of electrically stimulating the vagus nerve via a surgically implanted device. It is generally safe, but may cause temporary side effects, such as hoarseness, coughing, and ...