Ab workouts are always in high demand—they’re the subject of more than 1.8 million Google searches every month. These mid-body muscles are responsible for the famous six-pack shape and form part of ...

Target your entire core with this dumbbell workout. Focus on lower abs, upper abs, and obliques for a full-strength, sculpted ...

Building a strong core is no walk in the park, but if you’re ready to spice up your abs workouts, you’ve come to the right place. Training your entire midsection is worth the time to keep your core ...

This 20-minute dumbbell abs workout is part of the Women's Health 30-Day Workout Challenge. For this part of the exercise program, all you need is a mat and a pair of dumbbells to sculpt and tone your ...

Abs is the shortened term for your abdominal or core muscles. The ab muscles are located in the trunk of your body under the chest and above your pelvis. Doing ab workouts can directly impact nearly ...

We've compiled the 55 most effective ab exercises you can do, some with equipment to increase the intensity, and some without, so you can get in an ab workout anywhere. Mix and match to create your ...

Orlando Bloom shared his upper-body workout routine with his six million Instagram followers on Monday. The actor's workout routine is impressive — in the videos, he works his biceps, abs, and back ...