Are Protein Bars Healthy? 3 Nutritionists Reveal the Ingredients That Matter and the Ones to Avoid

Not all protein bars deserve a spot in your gym bag. These experts reveal the key ingredients and the ideal ...

From protein bars to vegan chocolate – I tried three health-conscious advent calendars

ADVENT calendars have gone bonkers this year – with contents ranging from popcorn to chilli, books and even dog biscuits. But ...
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As a fitness writer, I eat a few protein bars a week – after watching Joe Wicks’ UPF documentary, will I give them up?

I tend to eat a few protein bars each week – usually on busy days when I don’t have access to a kitchen. As a fitness journalist and coach, I do a bit of everything, but strength training is my ...