There’s no hard-and-fast science around what percentage of weight loss comes from exercise and what percentage comes from diet, but one thing is clear: Your eating pattern matters for creating a ...

Early studies on mice suggest these diets may hinder some people with obesity fighting triple-negative breast cancer.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Unlock the potential of the Blood Type Diet and discover your path to a healthier lifestyle! In our engaging video, "Blood ...

Certain foods may feed the brain better than others. New research presented this week at NUTRITION 2025, the annual meeting of the American Society for Nutrition in Orlando, Florida, found that the ...

There can never be a shortage of reasons for wanting to live a healthier life and dieting is one such way to healthy living. People choose to eat different types of foods based on a number of reasons.

A number of healthy diets have been linked to a reduced risk of type 2 diabetes, regardless of a person’s ethnicity. Researchers suggest the eating habits, all of which place a focus on consuming more ...

Magnesium is a chemical element present in many foods and an essential building block in the body. What does magnesium do for the body? Our bodies use magnesium to regulate blood pressure, bone ...

Researchers were able to reverse Type 2 diabetes without the use of medication. — -- Some people with Type 2 diabetes were able to put the disease in remission without medication by following a ...

A team from Huntsman Cancer Institute at the University of Utah (the U) has found that triple-negative breast cancer is ...

Researchers say GLP-1 drugs prescribed for weight loss like Ozempic and Mounjaro are more effective at reducing heart health ...