Trying something new is always exciting and often scary. Regardless of how big or small the endeavor is, one has to build up ...

Allen said trying new things leads to growth in the brain, helps with memory, and creates dopamine surges. Allen said to reap these benefits people should try achievable but challenging things.

It's time to sit back and reflect on the year that we've had. I've been thinking a lot about my new year's resolutions for 2018. In the broadest sense, my resolution is to try new things. Believe ...

I recently read an article about how when TV writer Rob LaZebnik from The Simpsons turned 60, he realized he had become "boring." So he embarked on a journey to do 60 new things during his 60th ...

Every year I say to myself it’s time to try new things and then it doesn’t happen. I fall back into the same patterns and routines. Wake up, COFFEE, work, workout (sometimes), dinner, chores, TV and ...

Trying new things isn't just a fun way to stay engaged or be social, it's also really important for your brain health. One of our experts explains why. Try Well+. Health.

Hannah Berner and Paige DeSorbo, the duo behind the Giggly Squad podcast, are taking over the world, giggling through life, and are now launching the video series Hannah & Paige Try New Things.