Every year I say to myself it’s time to try new things and then it doesn’t happen. I fall back into the same patterns and routines. Wake up, COFFEE, work, workout (sometimes), dinner, chores, TV and ...

Trying new things is difficult for many children, whether a different food, activity or skill. They like what they know, and they know what they like. Here's how to help.

It's time to sit back and reflect on the year that we've had. I've been thinking a lot about my new year's resolutions for 2018. In the broadest sense, my resolution is to try new things. Believe ...