Every parent knows the challenge of helping children manage big emotions, but finding effective calming tools for kids that don’t break the bank can feel like searching for a unicorn! If you’ve ever ...

We all know the importance of a good night’s sleep — especially for growing kids and their parents. And if your kids are having a hard time winding down before bed, chances are you’re probably not ...

Extreme weather events, like the devastating floods in eastern Kentucky, sick friends and family members, isolation at home – these and other factors can cause anxiety and stress for children. As the ...

The best way to protect children from experiencing anxiety is to keep life as normal as possible. Even though children are no longer following their usual school day routines, you can establish and ...

Ever feel like the moment bedtime arrives your usually happy toddler turns into a screaming, sobbing mess that you hardly recognize? Facing this daily struggle is enough to leave you feeling exhausted ...

Relaxation techniques are powerful coping skills. Source: Courtesy of Pixabay Anxiety disorders are common in autism, and this is just as true for children as it is for adults (e.g. Leyfer, et al., ...

Early childhood educator Amanda Ralph still remembers a preschooler who, when he got really frustrated, would throw things. “I’d direct him to the Play-Doh area,” says Ralph, who’s based in Surrey, ...

Mirae J. Fornander does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Relaxation techniques are powerful coping skills. Source: Courtesy of Pixabay Anxiety disorders are common in autism, and this is just as true for children as it is for adults (e.g. Leyfer, et al., ...