You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...
What causes sadness during the winter season, the answer makes a lot of sense, and the solution, even more so.
Depression is becoming more common in the US, a new report from the US Centers for Disease Control and Prevention (CDC) has highlighted. Depression prevalence has nearly doubled, from 7.3% in 2015-16 ...
Many people find themselves struggling with seasonal depression during the winter months and symptoms could include oversleeping, appetite change, weight gain and tiredness. Certified integrative ...
To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.
Real-life insights from our readers reveal what truly helps calm anxiety alongside bipolar disorder. For many people living with bipolar disorder, the intense highs of mania and the deep lows of ...
As this election cycle enters its final stretch, people might feel overwhelmed by all the political ads, debates, and rhetoric they are being exposed to. On top of that, they have to decide on how to ...
Chronic illness in children describes a condition that lasts one year or more and requires ongoing medication, attention, or treatment. According to the Centers for Disease Control (CDC), more than 40 ...