Open enrollment for health plans has begun, and experts are offering guidance to help individuals make informed decisions for ...
Medical experts offered tips for college students to avoid illnesses including upper respiratory infections, mononucleosis ...
Here's what to consider as open enrollment season approaches.
The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a ...
As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...
If you’re an older adult looking to get into running, you should understand some safety tips first. This includes letting your doctor know, warming up and cooling down, taking breaks, and having ...
Rising healthcare costs challenge retirees, making proactive strategies essential to preserve benefits amid limited Social ...
Back pain isn’t just a problem for the elderly anymore. This World Spine Day, we explore why spinal health matters at every ...
The festival of Diwali brings joy, light, and an array of delectable foods. Homes are adorned with lamps, and families gather ...
What causes sadness during the winter season, the answer makes a lot of sense, and the solution, even more so.
Richmond and Henrico officials are sharing tips for parents and community members to safeguard against lead poisoning in children.
The scalp is more than just where hair grows. From microbiome balance to inflammation prevention, a well-cared-for scalp can ...