InsideHook on MSN

The stopwatch workout: 10 minutes, zero screens

Done right, strength training is a cerebral practice — it requires the patience, form and focus of gentler activities like ...
CNET

Stick to Your Fitness Resolution With 10 Minutes Per Day and $10 Per Month

Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.
The New York Times

Yes, You Can Get a Workout in 10 Minutes

This full-body routine fits into even the busiest schedule. This full-body routine fits into even the busiest schedule. Credit... Supported by By Hilary Achauer Videos by Theodore Tae You started the ...
Runner's World

6 mini strength workouts for when you're short on time

On your busiest days, you probably don’t have a spare hour to strength train. But what about those five minutes between meetings? Or the 10 minutes before you leave to pick up your kids? You may look ...