The type of bed you live with can actually affect your health. While most believe that headboards and footboards are merely decorative, they can affect your overall well-being and the attitude with ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

You spend nearly a third of your life in bed. But is the way you make your bed supporting your comfort, your health, and the longevity of your mattress? We all know how to make our beds ... kind of.

When you think about it, it’s kind of jarring to switch from the harsh light of the day to the darkness of night with the flick of a switch. In the evening, as you wind down for bed, you go from ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Most adolescents become intensely focused on how tall they’re ...

If you ever have a hard time sleeping, try throwing on a pair of socks. That advice comes from Boston-based pediatric and sports doctor Dr. Jess (@doctorjesss on TikTok). Dr. Jess has over 1.3 million ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Recently I video-posted about the Pigeon of Discontent, "I can never get to bed on time." A few readers rightly pointed out that while I emphasized the importance of having a "bedtime," I didn't ...

A board book edition of Mem Fox's Time for Bed, illus. by Jane Dyer, is included in the Time for Bed Gift Set. As the baby animals settle down for a good night's sleep, youngsters will be lulled by ...

All the Latest Game Footage and Images from Time For Bed It’s all over if mom catches you playing video games past bedtime. Pretend to sleep through this nightmare, avoid mother’s surveillance, and ...