Vitamin D deficiency can result in weak muscles and brittle bones. The body needs vitamin D to absorb calcium and phosphorus for healthy bones. Sun exposure and certain foods provide vitamin D ...

The 25 Worst Things You Can Do for Your Body. From wearing the wrong shoes to binge-watching 'Game of Thrones,' these bad habits could quietly be holding you back. Author: Chelsea Tuthill.

Body composition can tell you different facts about your health, but there are specific ways to measure it properly. Here, experts share what you need to know.

5 Things You Can Do Now to Prevent Osteoporosis in the Future Experts say you should think about prevention as early as your 20s. 50 Questions to Ask Your Dad That’ll Bring You Closer Than Ever ...

Diuretics - sometimes called "water pills" - increase the amount of water the body expels. They are taken widely, including ...

After I heard Ally’s reporting, I had lingering questions about body donation programs, so she helped me put together a list of five things to know before donating your body to science. 1 ...

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