Dozens of people stood Saturday morning in Cedar Creek Park gathering the energy of the universe through the tops of their heads. With gentle symmetrical movements, the students of the ancient Taoist ...

I am a living testimonial that Taoist Tai Chi is a lifestyle practice that everyone can benefit from, regardless of age and physical challenges. Here’s my story. Ten years ago I was in my 50s and ...

Add Yahoo as a preferred source to see more of our stories on Google. You may think tai chi is only for the senior set, especially if you’ve seen groups of retirees in the park with their arms and ...

TENSE, stressed, overwhelmed and short tempered... If that sounds like you then perhaps a spot of Tai Chi could be the solution to your January blues. Like an oasis of calm amidst a world of turmoil, ...