If you’ve ever woken up to your partner laughing about something you said in your sleep, you’re not alone. Sleep talking—also known as somniloquy—is a common sleep behavior that can range from ...

You’ve likely experienced it – waking to find your partner urgently informing you that you spent half the night having an animated conversation with no one. Or perhaps you’ve been the one awakened by ...

It’s easy to use, insightful, and gives you a clearer picture of your nightly habits. Plus, it has features that make you aware of your sleep patterns in a fun, interactive way. My curiosity started ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After tracking my sleep every night for a year, I have some answers. Owen Poole, a ...