Considering older people are most susceptible to the consequences of social isolation and feelings of loneliness, it's not entirely surprising that many of them are forgoing self-care and avoiding ...

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside ...

Taking care of your own needs is essential, but when you're dealing with a narcissist, it can feel impossible. These folks have a way of making you feel like you're doing something wrong, even when ...

Dear Eric: My mom, 75, has been living with me and my husband for five years. One day she said she was selling her house and said she was moving in with me. She had always talked about it, and I told ...

BIG STONE GAP, Va.—Duane Johnson starts his route about 8 a.m., driving through mountain roads, some gravel and single lane, bringing frozen meals to aging farmers, coal miners, veterans and teachers ...

Last year, the U.S. Surgeon General released an advisory on the mental health and well-being of parents. The bottom line of the report is clear – parents are stressed. In fact, 48% of parents say that ...

Navigating a natural disaster can be challenging, but you can look after your mental health by giving yourself time to adjust, limiting your news consumption, and reaching out for support.

CLEVELAND, Oh - My dad was recently transferred into a nursing home. My siblings and I researched different facilities and finally agreed on one that was close to everyone and was run well. It was ...