Preparing for a future in military diving, special ops programs, and rescue swimming requires the mastery of several water skills, including treading, swimming fast without fins and swimming longer ...

Many questions received often depend on the goals of the person asking the question. Just starting a fitness program with running or swimming and wondering what kind of gear is needed or preferred is ...

Dr. Jan Lewis, 66, used to be what she calls a “lifelong non-swimmer.” “Neither of my parents swam,” she says. “There were no pools in our area in Pennsylvania, and my parents told us we didn’t have ...

There’s nothing like swimming on a hot summer day. However, swimming is also a skill that can save your life. When you know how to swim, you can safely enjoy water activities like kayaking and surfing ...

As it gets warmer outside, more people are getting in the water, and that means agencies and organizations are offering reminders, resources, and programs to keep people safe and avoid preventable ...

Accidental drownings change the lives of thousands of people across the U.S. each year. While most people think drowning is the most prevalent issue with babies and kids, three to four times as many ...