Technique Misconceptions: Breaststroke and Butterfly Breathing Revisited Many people believe that it is worth copying the technique of the fastest swimmers. In reality, even the fastest swimmers have ...

On land, breathing is quite natural, even during exercise. But in water it's a different story. Mastering the breath in the water can be the most rewarding achievement for both the swimmer and coach.

What makes a great 100 breaststroker? Many would point to a dominant kick, gliding them through the water. Others would point to a strong stroke, using their upper body to push forward with efficiency ...