With the holidays in full swing, the countdown to winter break is on. The two-week break is a perfect opportunity for students to relax and enjoy the festive season before the end of the fall semester ...

How does our daily routine affect our mood and cognition? Jenny Crawford, a postdoctoral fellow in psychology at Brandeis, wants to find out. In a recent study, Crawford used wearable fitness trackers ...

In 2026, students are boosting productivity by combining structured study routines with AI-powered learning tools and mobile-first microlearning. These approaches help improve focus, retention, and ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...