How Mitchell Hooper uses strongman training to master real world movements

Strongman competitions may feature a range of unique events, but it still comes down to mastering fundamental movement patterns.
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Watch 360-Pound Strongman Eddie Hall Do Box Jumps on His Leg Day Workout

Former World's Strongest Man <a href="https://www.menshealth.com/fitness/a32287106/eddie-hall-strongman-wife-fitness-challenge-youtube-video/" id="6cae3d2d-35f5-3224 ...
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Mr. Olympia and World’s Strongman: The Workout Differences Between Both Disciplines

One barbell can have two different uses. Some use it for aesthetic supremacy, while others use it to attain earth-shaking strength. You aren’t the only one who you ever wondered about how Mr Olympia ...
The Conversation

Strongman used to be seen as a super‑human novelty sport. Now more women and novices are turning to it

Strong men and women have been admired in many cultures for thousands of years, with stone lifting and carrying especially revered. The current sport of strongman developed out of the 1977 TV show ...