Dieting sucks. Ask any of the 45 million Americans who attempt to lose weight each year, and you'll likely hear struggles of managing hunger or yo-yo dieting. As a health reporter, I regularly ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

In well-connected circles within China, the yuan’s persistent weakness is increasingly being seen as an obstacle to the ...

Bodybuilding is great. Weight training is great. Crossfit, Pilates, plyometrics–they’re all great. But some people just want to get stronger and fitter in a useful, “everyday life” kind of way. They ...

Stronger U Nutrition helps people reach their wellness goals by connecting those interested in nutrition coaching with registered dieticians and certified nutrition coaches to create a personalized ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...

By applying machine learning techniques, engineers at MIT have created a new method for 3D printing metal alloys that produce ...

We don't appreciate Jake Gyllenhaal enough. Somewhere around 2012's End of Watch, Gyllenhaal started becoming one of those chameleonic character actors who accepted challenging roles in hard-to-peg ...

It's Christmas Eve and we are going to go celebrate being young and being alive.

You might have had the suspicion, particularly while doing unilateral exercises, that one of your legs is stronger than the other. Chloe Costigan, a physical therapist and co-owner of Mobility-Doc, ...

Stars Jake Gyllenhaal and Tatiana Maslany and director David Gordon Green reveal the work they did with the real-life inspirations for the latest film about the aftermath of the Boston marathon ...