(WXYZ) — In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is National Stress Awareness Month ...

No matter what, if, or how you typically celebrate, we could all use some holiday joy right about now. But along with the twinkly lights, cozy sweaters, and yummy food, this year’s holiday season (in ...

Through mindful routines, soothing herbs, and personalised practices, Ayurveda works to reduce cortisol, restore balance, and ...

Some of life's most significant stressors are navigating the uncertainty that comes with losing a job or retiring, moving to a new city or starting a new school. You are not alone in experiencing ...

While looking forward to discounts at Frederik Meijer Gardens & Sculpture Park during World Mental Health Day on Oct. 10, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Armed with tips from Headspace founder Andy Puddicombe, you can make travel anxiety and stress a thing of the past and just enjoy your vacations. Endless TSA lines, canceled flights, lost luggage, ...

TV Lifestyle Host Kathy Buccio shares tips and hacks to take the stress out of managing a busy home. Kathy is known for her ...

Living with diabetes means constantly watching your blood sugar, food, and lifestyle. However, one hidden factor that often goes unnoticed is stress. Whether it’s emotional stress from work and ...

Work-related stress is a significant issue for millions of professionals. Research from management system experts at Moodle found 66% of American employees are experiencing a form of burnout in 2025.