This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

Both inspirational videos and guided meditations caused people to feel significantly more hopeful during the week when they ...

World Mental Health Day 2025 highlights the importance of emotional well-being. Know 5 simple and effective ways to manage ...

The College of Education & Human Development has introduced a new undergraduate course, HDFS 205: Stress Management in ...

In this busy world, everyone struggles to keep up with growing technologies, changing social patterns, and coping with personal issues. A workshop titled Stress Management—Avoiding the S.W.A.T.

Sharon, founder of Unique EQ, excels in 1:1 leadership advisement and customizes tools for teams to maximize their outcomes. Your winning business strategy should have a stress-management strategy so ...

Chronic stress fuels cancer by releasing stress mediators that remodel the tumor and stromal cells, promoting immune evasion, angiogenesis, and metastasis. A review in Science Bulletin underscores how ...

Stress, though often dismissed as a mere emotional burden, has a significant physiological impact on heart health, experts ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

The parents of pediatric patients who have atopic dermatitis experience stress just as their children do, and this study investigated how that stress manifests among the parents, comparing outcomes ...

Buying a home is stressful. Sure, the job of getting people into homes is stressful for you, but it also is a huge stressor for your customers. In fact, a 2022 study by Zillow reports that 50% of ...